Muscle, Memory, and Mood: The Triple Benefits of Creatine
Where to watch or listen to this episode Creatine, Beyond the Gym: Strength, Energy, and Brain Benefits (Plus How to…
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When Someone Pretends to Be a Dietitian: How to Protect Yourself (Without Feeling Embarrassed)
Where to watch or listen to this episode When Someone Pretends to Be a Dietitian: How to Protect Yourself (Without…
The New Food Pyramid: Were We Wrong to Trust It in the First Place?
Where to watch or listen to this episode The New Food Pyramid: Were We Wrong to Trust It in the…
Everything You Need to Know About Omega-3 Fats (& What Everyone Gets Wrong)
Where to watch or listen to this episode The Essential Guide to Omega-3: What You Need to Know Omega-3 fats…
Uncovering the Benefits of Molecular You: A Deeper Dive into Personalized Health
Where to watch or listen to this episode Uncovering the Benefits of Molecular You: A Deeper Dive into Personalized Health…
How Not to Use AI in Healthcare: A Gentle but Necessary Conversation
Where to watch or listen to this episode How Not to Use AI in Healthcare: A Gentle but Necessary Conversation…
Navigating Holiday Social Situations With Confidence and Care
Mike Tulk December 22, 2025 Why Holiday Gatherings Can Feel Challenging Holiday gatherings often bring warmth, connection, and celebration. They…
The Truth About Seed Oils: Separating Fear, Facts, and Nuance
Where to watch or listen to this episode The Truth About Seed Oils: Separating Fear, Facts, and Nuance Seed oils…
Clearing the Fog: How Nutrition Supports a Sharper, Brighter Mind
Where to watch or listen to this episode When Your Mind Feels a Little Cloudy Do you ever have days…
The Power of Plants: Why Plant-Based Eating Matters More Than Ever
Where to watch or listen to this episode Discovering the Power of Plant-Focused Eating What if eating more plants could…
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