The Blog

Promotional image for 'A Plateful of Insights' Episode 14 on Revive Wellness Radio, depicting a smiling Caucasian couple in a kitchen, the woman pregnant. They are surrounded by fruits and vegetables on a kitchen counter. The background is orange with text stating 'FERTILITY AND NUTRITION'.

Unlocking the Secrets of Fertility

We are thrilled to host Marina, a registered dietitian who focuses on fertility. Marina shared profound insights into the complexities of fertility. Below, we’ve highlighted key segments of our discussion, tackling common

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Promotional graphic for Revive Wellness Radio featuring an episode titled 'A Plateful of Insights - Ep. 12: Working with Our Dietitians'. The image has a vibrant orange background split into two tones with the title text and podcast logo on the left. On the right, there are headshots of two smiling people, a young man named Brandon with short dark hair wearing a black shirt and a woman named Andrea with shoulder-length blonde hair wearing glasses and a black top. The overall design is modern and clean, aimed at attracting listeners interested in nutrition and wellness.

Working with Our Dietitians

Embarking on a journey towards better health and wellness can feel daunting, especially when doing it alone. But what if you had a compassionate guide, a professional who not only understands the complexities of nutrition but also recognizes the importance of your unique lifestyle, stress levels, and even your sleep patterns? At Revive Wellness, our dietitians are here to be that guiding light, offering personalized care that goes beyond mere meal plans.

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A smiling woman with curly hair, wearing glasses and a red sweater, holds a lemon in a kitchen setting. Beside her, a graphic with a beige background features the logo of 'The Revive Blog' by Revive Wellness Inc. and a large text question 'Why Do I Need a Prenatal Dietitian?' in bold, dark font.

Why Do I Need a Prenatal Dietitian?

Congratulations, you’re expecting 🥳! Whether this pregnancy caught you by surprise or has been a long-awaited joy, you’ve now entered a phase of questioning:

– What’s next?
– How do I ensure the best possible start for this little life growing inside me?

I know these impending thoughts are real because I’ve lived through them myself.

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Promotional image for a podcast episode. It features a man in the foreground looking skeptically at a grilled chicken strip. Next to him, a character dressed as a police officer, with a badge and hat, is also looking at the food through a magnifying glass, appearing serious and investigative. On the table, there is an assortment of healthy foods like vegetables, fruits, cheese, and a glass of water. The text reads 'A Plateful of Insights Ep. 11 - The Truth About Dietitians' and 'Revive Wellness Radio' with a logo resembling a speaker icon.

The Truth About Dietitians

As we embrace the quirks of the calendar, like celebrating the rarity of a leap day on February 29th, we’re reminded of the special occasions that bring us together to focus on important aspects of our lives. One such time is the arrival of March, designated as Nutrition Month. This period holds significant value for dietitians across Canada and beyond. This month, we dive into the world of dietitians—a realm filled with dedication, knowledge, and an unwavering commitment to your health and well-being.

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