Food Shaming, Diet-ism and Dietitians
Diet-ism: the assignment of morality to a specific way of eating and an intolerance of “different” diets. We will be…
Diet-ism: the assignment of morality to a specific way of eating and an intolerance of “different” diets. We will be…
As it gets colder and darker in the winter months, mood, sleep patterns, and appetite can be affected. Some individuals…
The following is a response to the article Good Food, Bad Food, and Subversive Food Combining, a thought-provoking piece discussing the…
Curcumin is the powerful active ingredient in the spice turmeric that research has shown has benefits for digestive health, blood…
Drinking enough fluid (ideally coming mostly from water) is key to optimizing one’s overall health and longevity. But do all…
Your Baby’s First Foods is a three-part series of blogs on how to introduce solid food to your baby. The…
Are carbohydrates bad for you? Carbohydrates are often demonized in today’s diet. They are the macronutrient that is pulled back…
When it comes to nutrition, have you ever asked yourself, “How do I handle that situation?” From eating strategies while…
Your Baby’s First Foods is a three-part series of blogs on how to introduce solid food to your baby. The…
Have you ever asked yourself, How do I handle that situation in a health way? In our new series of…